MY EXERCISES
Adding an exercise shouldn't mean staring at a blank row. Tap + Exercise and tell The Coach what you're after — a specific movement ("kettlebell swings") or just a goal ("something for rear delts") — and programmed options come back: sets, reps, rest, and one blunt line on why each earns a place in your plan.
Suggestions respect your equipment and your performance goal, and arrive ready to train — with the form guide already wired to the name.
Everything you accept is saved to your personal library with its programming. Farmer's carries once conversationally; one tap forever after.
Know exactly what you're typing? The old manual row is one link away. Tools should offer help, not force it.